FAQ

FAQ

Therapy provides a confidential space for healthcare professionals to process their unique stressors, cope with emotional challenges, and maintain their well-being.

CBT is a type of therapy that focuses on identifying and changing negative thought patterns and behaviors, helping you develop healthier ways of thinking and coping.

if you are experiencing distress, struggling with relationships, or facing significant life changes, therapy can provide valuable support and tools for coping.

We accept various insurance plans and offer flexible payment options. Please contact our office for specific details regarding insurance and payment.

Therapy offers a supportive space to process grief, understand your emotions, and find a path forward after a loss.

In case of an emergency, please call emergency services or go to the nearest emergency room. Our practice can provide guidance for non-urgent matters during business hours.

Yes, we offer counseling and coaching for children and parents to address behavioral and emotional challenges and improve family dynamics.

Yes, all sessions are confidential, and we adhere to strict privacy guidelines to ensure your information is protected.

Yes, our couples counseling and family therapy services are designed to improve communication, resolve conflicts, and strengthen relationships.

The frequency of sessions depends on your individual needs and goals, which will be discussed and planned with your therapist.

Typical sessions last about 50 minutes, but the duration can be adjusted based on your specific needs and the therapy plan.

In your first session, you will discuss your concerns and goals with your therapist, who will help you outline a personalized plan for your therapy journey.

All our therapists are licensed professionals with specialized training and certification in their respective areas of practice.

Yes, we provide confidential telehealth services for individuals and families, making therapy accessible from the comfort of your home.

You can book an appointment by contacting us via phone, email, or through our online booking system on our website.

Therapy can help you explore your emotions, overcome personal challenges, improve relationships, and foster personal growth and well-being.

We offer individual counseling, couples counseling, family therapy, and specialized services such as grief and loss support, and treatment for PTSD and depression.